A Matter of Balance - Managing Concerns About Falls

Otero Cooperative Extension Services and NMDOH offer a free program designed to work with community dwelling elderly adults with a fear of falling.
PLEASE JOIN US IF YOU:
are concerned about falls
sustained a fall in the past
want to improve flexibility, balance and strength
restrict activities because of concerns of falling
are 60 or older, ambulatory and able to problem solve

MOB Flyer Alamo Senior Center 2025